A+ Formulations CBD Gummies include mindfulness, right thought processes, and inner workings, training us to stay focused and fully aware. They comfort us. Inner work includes daily heart-centered meditation and prayer. Meditation teaches us to recognize when our thoughts and feelings are negative or chaotic and to return to a place of calm and balance. They teach us to keep ourselves in our hearts, to focus on our breaths, and to observe the subtle details that we see in our minds at that moment without thinking.