After all, becoming a mother is almost living a new life. Some even say a woman is reborn when she gives birth to a child. But the journey may not always be the happening one. You have to be very patient and take care of yourself when planning for a baby. From exploring what tips you can follow to boost your fertility and what medical treatments help you conceive, we are here with this blog to solve all your doubts and help you connect with the best gynaecologist in Mumbai. So, let’s start!
Tips You Can Follow To Boost Your Fertility
- Maintain a healthy weight
- Eat a nutritious diet including whole grains, a variety of fruits, vegetables whole grains, lean proteins and healthy fats
- Manage stress
- Avoid smoking and excessive alcohol consumption
- Stay hydrated
- Limit caffeine intake
- Exercise regularly
- Take enough sleep
- Avoid exposure to toxins
- Consider prenatal vitamins
However, you should know these tips, as mentioned above, can only help to an extent boost your fertility. If you are not getting any positive results despite following all necessary remedies. In that case, it is best to consider the surgical treatment to enhance your reproductive health and help you to conceive. To understand more about the treatments, read more.
Surgical Treatments To Enhance Your Fertility
Laparoscopy Surgery: Laparoscopy can enhance your fertility by diagnosing and treating pelvic conditions like ovarian cysts, endometriosis, or fallopian tube blockages. Through this surgery, the surgeon will remove scar tissue, repair fallopian tubes and improve ovulation to increase your chances of conception.
Hysteroscopy Surgery: Hysteroscopy can enhance your fertility by diagnosing and treating issues within the uterus that troubles your conception. With the help of minimally invasive techniques, the surgeon will remove uterine polyps, fibroids, or adhesions to improve the uterine environment for implantation and increase the likelihood of successful pregnancy.
Final Words
Becoming a mother is a beautiful journey that comes with ups and downs. However, if you are trying to conceive, it is always best to consult a sexologist who is an expert gynaecologist to understand more about your reproductive health and how you can enhance your fertility.
You can consult Dr. Chaitali Mahajan Trivedi, a renowned sexologist for females in Mumbai. With over 26 years of experience and a proven success record in performing surgical treatments, she has helped many women become healthy mothers. To book your appointment with her visit at Nanavati Superspeciality Hospital today!
